The Only Way Out Is Through Sticker | Spiral Mental Health Vinyl | Therapy-Inspired Coping Sticker | Nudge & Co.

Because sometimes healing isn’t cute—it’s a slow-motion spiral with just enough hope to keep going.

This warm, retro-style vinyl sticker features the phrase “the only way out is through” wrapped in an emotionally accurate oval. It’s a quiet reminder that forward isn’t always fast—but it’s still forward.

Stick it on your water bottle, laptop, mirror, or the folder you cry into during therapy. Part pep talk, part existential shrug.

✨ Part of the Coping Club Collection.

Size: approx. 2.75" x 2"
Material: Matte, durable vinyl
Waterproof and weatherproof

✉️ Shipping Info: Stickers ship in stamped envelopes- $1.50 flat per order. Free U.S. shipping on orders over $35!